Welcome to Lansing Counseling

Welcome to Lansing Counseling

Lansing Counseling’s mission is to provide access to mental healthcare for MSU students as well as people living in the East Lansing community. We offer anxiety and depression therapy and counseling to adults, adolescents, and teens - and we provide couples counseling and family counseling.

We take several types of insurance, so make sure to let us know which insurance you have when contacting us. You can contact us about counseling and therapy services in East Lansing, MI by clicking here or by going to LansingCounseling.com/contact.

How We Can Help

Our licensed counselors, social workers, and therapists help adults, teens, and families manage anxiety and depression, heal from grief and trauma, and grow through life transitions.



Relationship Concerns

Identity Concerns

Managing Emotions

Life Transitions

Latest Articles

Counseling for Relationships

Working Together to Address Relationship Issues Are you and your partner or spouse fighting more often than you used to? Do you generally feel less content in your relationship? Is it difficult to discuss your feelings or ask for what you need? If you answered yes to any of these ...

How Therapy Can Provide Relief for Generalized Anxiety Disorder and Panic Disorder

Generalized anxiety disorder (GAD) and panic disorder are two common mental health conditions that can significantly impact a person's quality of life. While medication can be effective in managing symptoms, therapy offers a comprehensive and holistic approach to addressing the underlying causes and providing long-term relief. In this article, we ...

Counseling to Improve Self-Esteem

3 Benefits of Therapy to Improve Self-Esteem  Self-esteem is the perceived level of confidence we have in our skills and abilities. You may hear it referred to by names like self-respect or self-worth. By any name, this term is an important characteristic that speaks to our emotional and mental wellbeing. ...

Counseling for Sleep Disturbances

Therapy for Sleep Disturbances & Insomnia – Everything You Need to Know  You may wonder if sleep disturbances and insomnia cause mental health struggles or if mental health struggles cause disordered sleep, but it seems that both things can be true. Regardless of which comes first, sleep disturbances and emotional ...

My passion is to help you…

Better understand your story

Achieve greater balance in managing your mental health

Overcome barriers to being your most authentic self

…so that you can feel empowered to tackle your fears and continue to grow through life!

My passion is to help you…

Learn skills to help you to live the life you want

Strengthen your relationships

Find balance in your different roles

…so that you can face each day with renewed energy and improved mental health!

My passion is to help you …

Process life struggles

Strengthen your mental health

Cope with life stressors

…so you can move towards healing and feel less alone!

My passion is to help you …

Approach life's problems from different angles

Become empowered to make changes

Deal with grief, anxiety, and depression

...So you can be live your best life!

My passion is to help you…

Alter negative thoughts & behaviors

Cope with trauma and life stressors

Gain valuable tools to combat mental health concerns

…so that you can regain a sense of control over your life!

My passion is to help you …

Explore growth areas in your life

Create positive change

Cope with anxiety and depression

...So you can find your peace and purpose!

My passion is to help you …

Manage what life throws at you

Focus on and develop your strengths

Overcome the challenges you are facing

…so you can feel more healthy, balanced, and fulfilled!


My passion is to help you…

Cope with your depression

Feel empowered and a sense of control

Reduce your anxiety

…so that you can maximize your potential and improve your mental health!

My passion is to help you …

Process your thoughts, feelings, and emotions

Establish healthy and healing boundaries

Create a better relationship with yourself

...So that you can find happiness, fulfillment, and peace in your life!


My passion is to help you …

Cope with chronic pain and illness

Improve your self-care practices

Improve your anxiety and depression

…so you can experience relief from suffering!


Hi, I'm Tim!

My passion is to help you …

Manage your anxiety 

Discover your true identity

Navigate relationship issues

…so you can live a more meaningful life!


My passion is to help you …

Cope with depression and anxiety

Improve your self-care practices

Navigate relationship issues

…so you can improve your well-being!

Connect With a Therapist