Welcome to Lansing Counseling

Welcome to Lansing Counseling

Lansing Counseling’s mission is to provide access to mental healthcare for MSU students as well as people living in the East Lansing community. We offer anxiety and depression therapy and counseling to adults, adolescents, and teens - and we provide couples counseling and family counseling.

We take several types of insurance, so make sure to let us know which insurance you have when contacting us. You can contact us about counseling and therapy services in East Lansing, MI by clicking here or by going to LansingCounseling.com/contact.

How We Can Help

Our licensed counselors, social workers, and therapists help adults, teens, and families manage anxiety and depression, heal from grief and trauma, and grow through life transitions.



Relationship Concerns

Identity Concerns

Managing Emotions

Life Transitions

Latest Articles

Persistent Depressive Disorder Facts VS Myths

When it comes to discussing the different forms of depression, it can be a little confusing to understand exactly what each type is and how it’s addressed in therapy. In this blog, we’ll tackle some of the common myths associated with persistent depressive disorder, which is also simply referred to ...

Do I Have Major Depressive Disorder?

Major depressive disorder is a complex mood disorder that impacts many people. According to the National Institute of Mental Health, nearly 7% of U.S. adults suffer from this condition. Because major depressive disorder is so common, clinicians have developed effective ways of addressing this condition. If you’re concerned that you ...

Top 5 Questions About Adjustment Disorders

Transitions can be difficult for anyone, but if you struggle with significant stress that impacts your daily life before, during, and/or after a life change, you may be dealing with adjustment disorder. The good news is that therapy can help manage the impact of adjustment disorders, so you can start ...

Generalized Anxiety Disorder 101

Whether you’ve been concerned about generalized anxiety disorder for a while or you recently had a physician or other professional recommend you seek treatment for this common mood disorder, you probably have some questions. In this blog, the Lansing Counseling team walks through the basic details of generalized anxiety disorder, ...

My passion is to help you…

Better understand your story

Achieve greater balance in managing your mental health

Overcome barriers to being your most authentic self

…so that you can feel empowered to tackle your fears and continue to grow through life!

My passion is to help you…

Alter negative thoughts & behaviors

Cope with trauma and life stressors

Gain valuable tools to combat mental health concerns

…so that you can regain a sense of control over your life!


My passion is to help you…

Cope with your depression

Feel empowered and a sense of control

Reduce your anxiety

…so that you can maximize your potential and improve your mental health!


My passion is to help you …

Heal from trauma 

Work through anxiety & depression

Navigate relationship issues

…so you can go from struggling to thriving!


My passion is to help you …

Cope with depression and anxiety

Improve your self-care practices

Navigate relationship issues

…so you can improve your well-being!


My passion is to help you …

Cope with chronic pain and illness

Improve your self-care practices

Improve your anxiety and depression

…so you can experience relief from suffering!

My passion is to help you …

Process life struggles

Strengthen your mental health

Cope with life stressors

…so you can move towards healing and feel less alone!


Hi, I'm Tim!

My passion is to help you …

Manage your anxiety 

Discover your true identity

Navigate relationship issues

…so you can live a more meaningful life!

Connect With a Therapist