Group Therapy

Group Therapy

Group Therapy at Lansing Counseling

An 8 week open forum group therapy session will begin being offered weekly starting Tuesday, March 19, 2024 from 7p to 8:30p at the Lansing Counseling office.  This session will be lead by therapist Cheryl Fosgate, LPC.  Before entering the group a brief introduction session (15 to 30 mins max) will be held with the same.

The primary topic will be dealing with stress, anxiety and daily living struggles but as an open forum group, other topics can be explored by request.

Anticipated group size is 8 to 10 individuals, with a minimum of 4 participates.

Group Therapy Details

What day and time?

  • Tuesdays from 7-8:30PM
  • Starts on Tuesday, March 12th
  • The group will run for 8 weeks


  • $40 per session
  • Your insurance might cover it!

Group focus?

  • Dealing with stress
  • Anxiety or social anxiety
  • Discuss daily living struggles
  • Relationship skills
  • Supportive group

How do I enroll in the group?

Email us at [email protected] and let us know that you are interested in joining the group!


Lansing Counseling

5030 Northwind Dr Suite 101
East Lansing, MI 48823

Ready to talk to someone?