Jamara Hester, LLMSW
Jamara Hester, LLMSW
Counseling with Jamara Hester, LLMSW (she/her)
I can acknowledge that therapy can feel a bit intimidating or carry a certain stigma, but I'm here to help you see it differently. As a deeply empathetic and personable therapist, my passion is to help you navigate the complexities of life and foster personal growth and emotional well-being. I believe in creating a safe, judgment-free zone where you can explore your thoughts and feelings with complete honesty and without fear of criticism.
With a warm and understanding approach, I strive to provide the support and guidance you need to embrace all parts of yourself. My goal is to empower you with the tools and resources necessary to cope with trauma, manage life stressors, and regain a sense of control over your life.
Counseling Experience
I bring a diverse ethnic background and extensive experience in mental health, allowing me to connect with and support individuals from various walks of life. I am passionate about working with diverse populations and understand the unique challenges that different cultural backgrounds can present.
With years of experience in the mental health field, I utilize evidence-based practices such as Motivational Interviewing and Cognitive Behavioral Therapy (CBT) to help you achieve your goals. These techniques are tailored to meet your individual needs, promoting resilience and positive change.
I am dedicated to building a trusting and collaborative relationship with each of the individuals I work with, ensuring that you feel heard, respected, and valued throughout our therapeutic journey together. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, I am here to help you find your path to healing and growth.
Let's work together to create the life you envision and deserve.
Lansing Counseling
5030 Northwind Dr Suite 101
East Lansing, MI 48823