When it comes to discussing the different forms of depression, it can be a little confusing to understand exactly what each type is and how it’s addressed in therapy. In this blog, we’ll tackle some of the common myths associated ...

Major depressive disorder is a complex mood disorder that impacts many people. According to the National Institute of Mental Health, nearly 7% of U.S. adults suffer from this condition. Because major depressive disorder is so common, clinicians have developed effective ...

Transitions can be difficult for anyone, but if you struggle with significant stress that impacts your daily life before, during, and/or after a life change, you may be dealing with adjustment disorder. The good news is that therapy can help ...

Whether you’ve been concerned about generalized anxiety disorder for a while or you recently had a physician or other professional recommend you seek treatment for this common mood disorder, you probably have some questions. In this blog, the Lansing Counseling ...

Seasonal Depression and Anxiety T’is the season to be… . (fill it in for yourself)___ ? All of our favorite traditional songs fill in the blank for us: jolly, merry, bright, etc. Of course, those are wonderful feelings and very ...

The holiday season may not feel very merry for people who struggle with depression, those who are working through grief and loss, and individuals with seasonal affective disorder (SAD), but it’s actually very common to experience heightened levels of depression ...