Welcome to Lansing Counseling

Welcome to Lansing Counseling

Lansing Counseling’s mission is to provide access to mental healthcare for MSU students as well as people living in the East Lansing community. We offer therapy and counseling to adults, adolescents and teens for anxiety, depression and many other issues - and we provide couples counseling and family counseling.

We take several types of insurance, so make sure to let us know which insurance you have when contacting us. You can contact us about counseling and therapy services in East Lansing, MI by clicking here or by going to LansingCounseling.com/contact.

How We Can Help

Our licensed counselors, social workers, and therapists help adults, teens, and families manage anxiety and depression, heal from grief and trauma, grow through life transitions and more. We have several therapists who specialize in helping people in the LGBTQIA2S+ community.

Anxiety

Depression

Relationship Concerns

Identity Concerns

Managing Emotions

Life Transitions

Latest Articles

Understanding ADHD and its Implications on Mental Health in Children and Adolescents

Understanding ADHD and its Implications on Mental Health in Children and Adolescents Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of children and adolescents worldwide. This complex condition has garnered significant attention due to its impact on various aspects of life, including academic performance, social relationships, and overall ...

Exploring the Complex Relationship Between Sleep, Insomnia, and Depression

Exploring the Complex Relationship Between Sleep, Insomnia, and Depression In our fast-paced and demanding modern world, the importance of a good night's sleep cannot be underestimated. Sleep is essential for maintaining overall well-being, cognitive function, and emotional health. However, for many individuals, the elusive embrace of sleep remains just out ...

Understanding Infidelity and Its Role in Couples Counseling

Understanding Infidelity and Its Role in Couples Counseling Infidelity, a breach of trust in a romantic relationship, is a complex and emotionally charged issue that affects countless couples worldwide. It can lead to profound emotional distress and often requires professional intervention to heal the wounds and rebuild trust.  Studies we ...

LGBTQ Issues and Mental Health Therapy

LGBTQ Issues and Mental Health The mental health of individuals who identify as LGBTQ has been the subject of growing concern and research in recent years. Despite significant progress in LGBTQ rights and acceptance, sexual minorities continue to face unique challenges that can have a profound impact on their mental ...

My passion is to help you…

Keep your mind settled and your body relaxed

Develop a deep sense that you are good inside so you can embrace whatever feelings you have

Know what you want & don't want so you can align your choices with your values & enforce boundaries

…so that you can find your true self and bloom!

My passion is to help you…

Learn skills to help you to live the life you want

Strengthen your relationships

Find balance in your different roles

…so that you can face each day with renewed energy and improved mental health!

My passion is to help you…

Process life struggles

Strengthen your mental health

Cope with life stressors

…so you can move towards healing and feel less alone!

My passion is to help you…

Process and cope after traumatic events
Promote self-compassion and empowerment
Develop the tools you need 
....so you have more experiences of self-regulation and inner peace.

My passion is to help you…

Approach life's problems from different angles

Become empowered to make changes

Deal with grief, anxiety, and depression

...so you can live your best life!

My passion is to help you…

Alter negative thoughts & behaviors

Cope with trauma and life stressors

Gain valuable tools to combat mental health concerns

…so that you can regain a sense of control over your life!

My passion is to help you…

Embrace and accept all parts of yourself

Cope with trauma and life stressors

Gain valuable tools and resources to get back on track

…so that you can regain a sense of control over your life!

My passion is to help you…

Cope with your depression

Feel empowered and a sense of control

Reduce your anxiety

…so that you can maximize your potential and improve your mental health!

My passion is to help you…

Explore your emotions

Foster self-awareness

Reduce anxiety & depression

…so that you can improve your thinking patterns, behaviors, and sense of control!

My passion is to help you…

Cope with chronic pain and illness

Improve your self-care practices

Improve your anxiety and depression

…so you can experience relief from suffering!

My passion is to help you…

Tap into your inner child
Overcome barriers so you can discover your true identity
Feel empowered and in control of your mental health

… so that you can create more of the life you want and find your true purpose!

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Hi, I'm Tim!

My passion is to help you…

Manage your anxiety 

Discover your true identity

Navigate relationship issues

…so you can live a more meaningful life!

My passion is to help you…

Cope with depression and anxiety

Improve your self-care practices

Navigate relationship issues

…so you can improve your well-being!

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